this post was submitted on 23 Sep 2024
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PSA: Don't just eat peanut butter (lemmy.world)
submitted 3 weeks ago by The_Picard_Maneuver@lemmy.world to c/facepalm@lemmy.world
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[โ€“] strawberrysocial@lemmy.world 1 points 1 week ago

๐Ÿ˜‚ very true! But a lot of peanut butter lovers aren't body builders, they're average people who sit at a desk all day and burn 1300 to 2300 cals a day depending on activity level, sex, and size.