this post was submitted on 04 Oct 2024
993 points (98.2% liked)

ADHD memes

8345 readers
346 users here now

ADHD Memes

The lighter side of ADHD

Rules

  1. No Party Pooping

Other ND communities

founded 1 year ago
MODERATORS
db0@lemmy.dbzer0.com
UnlimitedRumination@sh.itjust.works
Car@lemmy.dbzer0.com
BeAware@lemmy.dbzer0.com
BeAware_@lemmy.dbzer0.com
LastoftheDinosaurs@reddthat.com
993
Soundtrack of my childhood (lemmy.dbzer0.com)
submitted 1 month ago by db0@lemmy.dbzer0.com to c/adhd@lemmy.dbzer0.com
74 comments fedilink hide all child comments
 
you are viewing a single comment's thread
view the rest of the comments
[โ€“] DScratch@sh.itjust.works 18 points 1 month ago (1 children)

The Harsh Internal Critic has been the bane of my life. Every hobby or achievement has been hounded by that little voice. And as you say, when I think I need to get help, the voice tells me :No. Don't do that, just sit there watching YouTube for another hour."

[โ€“] methical@lemmy.world 1 points 1 month ago

There are meditations which center around your inner voices and also the one which critics you. Helps you identifying these and realising when they come up to be not as influenced as before