I just wanted to feel rested in the morning for a change!
this post was submitted on 17 Sep 2024
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Wish I could get 6 hours, jelly. Just got 4 and woke up
I saw this article in NY Times about Magnesium and sleep.
It ended that problem for me. You don’t need to consume it often or in any specific form. But it helps with this kind of sleeplessness.
Edit: Corrected link - here it is in long form: https://www.nytimes.com/2021/08/31/well/mind/magnesium-supplements-for-sleep.html?smid=nytcore-ios-share&referringSource=articleShare&sgrp=c-cb&ngrp=mnp&pvid=C5DB8121-ABC4-410F-BB31-F4468F62120C
Is your link okay? Seems like it misses punctuation.
Thanks