Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
this post was submitted on 25 Aug 2024
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I’ve been unable to run for over 2 months due to a knee injury. But with some PT I finally started running about 2 weeks ago. Ran for 30 minutes Tuesday and it was my first run without any knee discomfort since the injury!
The injury wasn’t related to running, but it prevented me from doing any sort of impact based activities. Running, jumping, etc.