this post was submitted on 24 Aug 2024
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There has to be another way (lemmy.world)
submitted 4 months ago by The_Picard_Maneuver@lemmy.world to c/whitepeopletwitter@sh.itjust.works
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[–] Mandy@sh.itjust.works 7 points 4 months ago

If only it wouod magically work mentally too

No amount of variety of exercise made it worthwhile MENTALLY

it never turned into something I looked forward to, to the point I slowly turned to a lot less than I started out with (over many months)

To me personally, things like runners high never once are something I even came close to