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More than half of US states reporting 'very high' COVID activity levels: CDC (abcnews.go.com)

submitted 3 months ago by return2ozma@lemmy.world to c/usa@lemmy.ml

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[–] Catoblepas@lemmy.blahaj.zone 7 points 3 months ago (2 children)

I hope you feel better soon! If you’d like advice from a random internet stranger, be sure to rest way more than you think you need to for a few weeks. Some studies have found an association between long COVID and exertion while sick.

[–] Whirlygirl9@kbin.melroy.org 3 points 3 months ago

thank you kind internet stranger. i've been taking it easy and resting a bunch.

[–] Cataphract@lemmy.ml 1 points 3 months ago (1 children)

do you by chance have any articles or studies you could link that you've ran across. I tried with google but there's a lot of articles out there that promote exercise. I was told "not to rest too much" by a relative who heard it from a friend who is an anesthesiologist but I didn't follow that advice and instead rested as much as possible. My relative who refused to rest is 3 weeks out from their illness and are still has chest congestion and fatigue so it feels like important information to get to them.

[–] Catoblepas@lemmy.blahaj.zone 0 points 3 months ago

Here’s a Time article: https://time.com/6215346/covid-19-rest-helps/

I hope you can convince your relative to slow down and rest!