this post was submitted on 03 Aug 2024
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[–] NauticalNoodle@lemmy.ml 3 points 3 months ago* (last edited 3 months ago)

Before even falling asleep I tend to rotate through 2, 3, 17, 1, 16, and 9

In addition to a modified recovery position with my top arm resting behind me to keep my chest flexed outward. -It's an anxiety thing.