this post was submitted on 27 Jul 2024
1275 points (98.9% liked)
me_irl
4512 readers
415 users here now
All posts need to have the same title: me_irl it is allowed to use an emoji instead of the underscore _
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
My understanding of extroversion and introversion is that they're primarily dictated by "what gives you energy" - in social situations, extroverts get energy, while in isolated situations introverts gain energy.
The article refers to introverts out of their environment, so it makes sense that tips about being better at introversion center around when extroverts are out of their environment, i.e. by themselves. Meditation for extroverts would 100% satisfy that.