Running

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submitted 4 months ago* (last edited 4 months ago) by calhoon2005@aussie.zone to c/running@lemmy.world

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Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc.

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[–] ticho@lemmy.world 2 points 4 months ago (1 children)

Going for a long slow run tomorrow morning, after missing such run last weekend, because we had a 35C heat wave here then.

Zone 2 mostly, some zone 3 because I am too undisciplined. :)

[–] ticho@lemmy.world 2 points 4 months ago

Done! 30km, little over 3 hours, and the brain is drowning in serotonin. :)