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Daily discussion thread: 💰💡🥣 Saturday, June 15, 2024 (aussie.zone)

submitted 4 months ago by Seagoon_@aussie.zone to c/melbourne@aussie.zone

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[–] TinyBreak@aussie.zone 12 points 4 months ago (2 children)

So I spent 15 hours in bed only to struggle to get maybe 8 hours sleep? Jeez. I just couldn’t get my brain to calm down. I wasn’t raging or anything, but just constantly distracted and unable to chill.

My mental health feels ok… so I wonder if the COVID’s messing with my brain?

[–] imoldgreeeg@aussie.zone 6 points 4 months ago (1 children)

Yeah I had nightmares, anxiety it was terrible from COVID.

[–] TinyBreak@aussie.zone 3 points 4 months ago (1 children)

Glad it’s not just me. Did you find anything to help? Or just had to face it?

[–] imoldgreeeg@aussie.zone 4 points 4 months ago (1 children)

Just faced it. I put on soothing podcasts/audiobooks and just dozed. Kept reminding myself it was just the inflammation and it would get better.

[–] TinyBreak@aussie.zone 1 points 4 months ago

Yeah good call. I think I was trying to fight it all night which obviously got me nowhere.

[–] Gibsonisafluffybutt@aussie.zone 5 points 4 months ago (1 children)

It fucked with mine in a big way. Felt like I couldn't think properly.

[–] TinyBreak@aussie.zone 4 points 4 months ago (1 children)

Yeah, I feel that. Assuming none of your usual coping mechanisms worked either?

[–] Gibsonisafluffybutt@aussie.zone 4 points 4 months ago (1 children)

Nah they didn't. I had to distract myself with some dumb tv show or YouTube

[–] TinyBreak@aussie.zone 1 points 4 months ago

Yeah I tried that for a few hours but ended up feeling worse cause I think I THOUGHT I should be asleep. Might just chuck on some spa music tonight and not even try to go to sleep but just plan on listening to music in the dark.