Unpopular Opinion
Welcome to the Unpopular Opinion community!
How voting works:
Vote the opposite of the norm.
If you agree that the opinion is unpopular give it an arrow up. If it's something that's widely accepted, give it an arrow down.
Guidelines:
Tag your post, if possible (not required)
- If your post is a "General" unpopular opinion, start the subject with [GENERAL].
- If it is a Lemmy-specific unpopular opinion, start it with [LEMMY].
Rules:
1. NO POLITICS
Politics is everywhere. Let's make this about [general] and [lemmy] - specific topics, and keep politics out of it.
2. Be civil.
Disagreements happen, but that doesn’t provide the right to personally attack others. No racism/sexism/bigotry. Please also refrain from gatekeeping others' opinions.
3. No bots, spam or self-promotion.
Only approved bots, which follow the guidelines for bots set by the instance, are allowed.
4. Shitposts and memes are allowed but...
Only until they prove to be a problem. They can and will be removed at moderator discretion.
5. No trolling.
This shouldn't need an explanation. If your post or comment is made just to get a rise with no real value, it will be removed. You do this too often, you will get a vacation to touch grass, away from this community for 1 or more days. Repeat offenses will result in a perma-ban.
Instance-wide rules always apply. https://legal.lemmy.world/tos/
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If I were chronically sad in the evenings, I would actually bring it up with the doctor. I wouldn't make a special appointment for it necessarily unless its progressing towards suicidal thoughts or something, but during a regular visit I would bring it up. I'm no stranger to mood disorders, and frankly, I wish I had approached a professional sooner about it. Would have saved a lot of grief not just for me but for family members who also suffered through my episodes.
For something that seems too minor for a doctor visit, I would suggest speaking to a pharmacist. They are readily available without appointment or long waits, and have an encyclopedic knowledge of all sorts of over-the-counter remedies that are backed up by an advanced degree in medicine. Definitely an underutilized resource. Of course they may well suggest you talk to a doctor, but in my experience at least, they give thoughtful consideration to what you have to say and make such a recommendation not out of some lazy buck-passing but rather a genuine concern for your condition. So you would do well to heed their advice, whatever it might be.