Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
this post was submitted on 17 May 2024
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Not at all, unless you have poor running form. Many people are able to run just fine for their entire lives, even running marathons in their 70s and 80s.
Wow it's one of those things I was always told as a kid, thinking it was real