Running

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submitted 7 months ago by calhoon2005@aussie.zone to c/running@lemmy.world

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Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc....

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[–] fivemmvegemite@aussie.zone 2 points 7 months ago

You know your body best, I’d push them a bit, but stop if it hurts or it doesn’t recover quickly.