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this post was submitted on 16 Aug 2023
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British Problems
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British Problems
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Yeah, I agree.
It's easy to feel like it's not that bad because you're in the swing of things and keeping your head above water, and weeks turn into months, but it's not sustainable.
A new job can make a world of difference, it certainly did for me after a break between my old one, but it's not always so simple and making the change can seem like a momentous task when you're just about keeping on top of everything else.
Deffo try and look into it if you can.
Agreed. I was in that job for 16 years, and it took taking time off with mental health before I got any kind of confidence to do it and when it came up I had a week of self doubt before volunteering for redundancy.
That said, 100 times better mentally now