this post was submitted on 23 Mar 2024
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Running

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Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury Etc.... )

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[–] Pulptastic@midwest.social 2 points 7 months ago

I don't have firm routes, more options that I can put together depending on how much distance and elevation I want. Doing different variations each time helps the monotony. I also listen to audiobooks on zone 2-3 runs but can't focus on them during zone 4-5 (5 zone HR model)