this post was submitted on 10 Jul 2023
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Coffee
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Maybe try with a bit of milk. If you enjoy black coffee why go for something unhealthy like creamer?
creamer isn't exactly unhealthy, its the full context of a persons diet that matters, really. indulgences are the spice of life. Maybe ill try both...
heavy cream has very few carbs, making it a purposeful choice in many diets
it’s extremely fatty though so you really shouldn’t use it super often if you have it in coffee