this post was submitted on 20 Mar 2024
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Mildly Interesting
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If you are curious, that is part of logotherapy, which was started by a German.
“An abnormal reaction to an abnormal situation is normal behavior.” ― Victor Frankl, Man's Search For Ultimate Meaning
I’ve been learning to employ self-compassion for these scenarios. Just pretend my life belongs to a friend who’s sharing it with me. How would I respond?
I’m so much more generous and compassionate to others, so learning to give that same compassion and dignity to myself has been healing.
This just reminded me of how great of a book that was. Time to reread it a decade after I first read it.
Amazing book. It’s a disturbing book but it’s good.