Running

2560 readers

1 users here now

A place for runners.

founded 1 year ago

MODERATORS

odin@lemmy.world

calhoon2005@aussie.zone

Running - General Chat (aussie.zone)

submitted 1 year ago by calhoon2005@aussie.zone to c/running@lemmy.world

18 comments fedilink hide all child comments

Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury Etc....

Maybe it can be pinned?

you are viewing a single comment's thread
view the rest of the comments

[–] Plibbert@lemmy.ml 3 points 8 months ago

Just wanted to say thank you to this community. I kind of hijacked a post earlier to ask how to get my knees to stop hurting as a beginner at running.

The suggestions of strength training, gait training, better shoes and stretching have made massive differences. I am now running a mile every other day and have very little knee pain. Gonna start upping it to 2 miles here soon.

You guys are awesome.