this post was submitted on 24 Jul 2023

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science

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21

Are all calories created equal? Your gut microbes don’t think so. (www.washingtonpost.com)

submitted 1 year ago by GoofSchmoofer@lemmy.world to c/science@lemmy.world

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[–] Habnab@kbin.social 1 points 1 year ago (1 children)

tl;dr: eat plants

[–] _haha_oh_wow_@kbin.social 1 points 1 year ago

Wish there were more plant heavy fast food options, I've been trying to avoid eating a ton of meat for environmental and health reasons already but when you're short on time and energy it's not always easy.