this post was submitted on 07 Jan 2024
400 points (96.9% liked)

ADHD memes

8319 readers
754 users here now

ADHD Memes

The lighter side of ADHD


Rules

  1. No Party Pooping

Other ND communities

founded 1 year ago
MODERATORS
 
you are viewing a single comment's thread
view the rest of the comments
[–] LazaroFilm@lemmy.world 7 points 10 months ago* (last edited 10 months ago)

I have timed reminder that pops up on my phone screen at 12:15 with a burger emoji. I don’t check or dismiss it until I ate. If I’m not hungry at 12:15 that’s okay, I don’t have to run to the kitchen. I can finish whatever I’m doing. But every time I pick my phone up, I’ll see the burger icon until I go to eat. That trick has really helped me recently.