this post was submitted on 28 Dec 2023
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Fitness

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What are your fitness goals for 2024? (programming.dev)
submitted 8 months ago by Sl00k@programming.dev to c/fitness@lemmy.world
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[–] InquisitiveApathy@lemm.ee 1 points 8 months ago

I finally found a great and convenient gym and ending up putting on about 25lbs in muscle in 2023. It's not as impressive as it sounds because I'm a very skinny dude, but it was nice to be consistent again.

For 2024 I just want to have visible abs again and put a little more work into redeveloping good cardio habits because those were two areas I neglected more than I would like for various reasons.