this post was submitted on 28 Dec 2023
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Fitness

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What are your fitness goals for 2024? (programming.dev)
submitted 8 months ago by Sl00k@programming.dev to c/fitness@lemmy.world
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[–] Blxter@lemmy.zip 5 points 8 months ago

Do more stretches and take better care of my body besides I just want to lift weights. I should not have so many things that hurt on my body at the age I am. Also do more cardio than once a month.