Fitness

3934 readers

1 users here now

founded 1 year ago

MODERATORS

odin@lemmy.world

sacbuntchris@lemmy.world

What are your fitness goals for 2024? (programming.dev)

submitted 8 months ago by Sl00k@programming.dev to c/fitness@lemmy.world

22 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] PRUSSIA_x86@lemmy.world 21 points 8 months ago (1 children)

At the end of last year I laid out a three year plan to get myself into shape. Year one would be general weight loss and dieting, year two I would incorporate cardio, year three is bulking. So far I've lost 58 pounds and dabbled in running. Looking to lose another 25 this year and maybe run a 5k.

[–] Blxter@lemmy.zip 2 points 8 months ago

Great job!!! About 3 years ago I made about he same plan. I used to run/walk a 5k in 40+ min I ran one not to long ago and in like 24 minutes around maybe less I to be honest forgot.