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Thanks, I'm in talks with the right expert hehe :)
More specifically, is it genuinely helpful for quality of sleep, all other things being constructive towards that end in turn?
Hahaha, I love working with older folks. They're my favorite patients.
Re:Apigenin -> sleep quality?
Literally the only thing that gives me refreshing sleep. (See also: mitochondrial dysfunction that I mentioned in my other comment about CQ10.) Apigenin seems to improve what's called "sleep architecture" in a way that none of the pharmaceuticals I've ever tried do.
Shit, I may have to try it first. Im getting other sleep stuff done but every bit helps