this post was submitted on 27 Nov 2023
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[โ€“] Oderus@lemmy.world 2 points 1 year ago (1 children)

I'm at 97KG right now and I started at 93KG but my starting weight was all fat (45%+) and zero muscle whereas now, I'm 4 months into a 5 day workout with weights so I'm reversing those numbers and trying to eat lean while getting to 100KG with half the amount of fat but I'm still around 35% but also 4KG heavier so I just need patience as I think what I'm doing is working.

[โ€“] UndercoverUlrikHD@programming.dev 2 points 1 year ago (1 children)

Sounds like you're doing great progress, keep the good work up! ๐Ÿ’ช

[โ€“] Oderus@lemmy.world 1 points 1 year ago