Fitness

3981 readers

1 users here now

founded 1 year ago

MODERATORS

odin@lemmy.world

sacbuntchris@lemmy.world

What's your recent fitness victory? (lemmy.world)

submitted 1 year ago by sacbuntchris@lemmy.world to c/fitness@lemmy.world

36 comments fedilink hide all child comments

We want to know!

you are viewing a single comment's thread
view the rest of the comments

[–] theodewere@kbin.social 12 points 1 year ago (2 children)

no huge fitness achievements, but i started doing some basic strengthening and toning on my upper body a couple of years ago.. just low-impact stuff, but i've managed to really stick with it.. the benefits are starting to stack up now a bit, so i'm very glad i started..

[–] sacbuntchris@lemmy.world 5 points 1 year ago (1 children)

Next step, a couple years of lower body!

[–] theodewere@kbin.social 2 points 1 year ago* (last edited 1 year ago)

basically yeah, legs and lungs, thanks for the encouragement

[–] Tangent5280@lemmy.world 2 points 1 year ago (1 children)

Great work. This is what it's about. I'm happy for you.

[–] theodewere@kbin.social 2 points 1 year ago* (last edited 1 year ago)

thank you, man.. i feel at least 100% better and counting.. and i hope it helps somebody else get started, i really do..

remember to stretch, everybody