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Roberto Firmino's dad, 62, dies after heart attack on trip with ex-Liverpool ace (www.mirror.co.uk)

submitted 11 months ago by givemeyourbankdetail@alien.top to c/main@soccer.forum

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[–] OnlineMarketingBoii@alien.top 1 points 11 months ago (2 children)

It can happen to the healthiest of people ofcourse, but you can lower the chances by taking care of yourself.

Go to the gym, try to simmer down on those really unhealthy habits.

Enjoy life and don't make yourself miserable, but taking care of yourself every now and then can get you a long way!

[–] JayKay80@alien.top 1 points 11 months ago

Once you're over 40, an annual health checkup which includes blood tests for Cholesterol and other protein markers for heart stress plus chest x-rays and an Electrocardiogram (EKG) can all help for early diagnosis of risk.

[–] FussyPickles@alien.top 1 points 11 months ago

16% of cardiac arrests (in US) happen in gyms/indoor exercise facilities

I only exercise outdoors, fuck you death