this post was submitted on 10 Nov 2023
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depression_now!
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A sad place for sad people to be sad.
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This community is for people with depression. Memes and general discussion about depression are encouraged and welcome.
Bi-polar people are also allowed to post here but only sometimes.(joke)
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Some resources posted from helpful people:
Therapy is not for everyone, check out peer counseling instead: https://www.americanmentalwellness.org/intervention/peer-support/
Find health professionals: https://www.psychologytoday.com
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I feel like I lose myself if I feel good and do things I regret. I don't like the person I am when I'm feeling good so I choose not to feel good at all.
That's sweet of you, thank you. It's kind of like I get drunk on the emotion and become more like the person I was before working on myself. More selfish, more insensitive, etc. I want to feel good about things but I don't want to lose myself doing it. It feels degrading, both in the moment and also after. I become able to see myself do stupid things but can't interfere no matter how I feel inside.