this post was submitted on 30 Oct 2023
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[–] moonsnotreal@lemmy.blahaj.zone 20 points 1 year ago (7 children)

Weed puts me right to sleep, but I can sleep just fine without it

[–] Gigasser@lemmy.world 25 points 1 year ago (6 children)

I'd recommend not using it too often for sleep. Weed tends to disrupt REM sleep. Rem is extremely beneficial as it plays a role in memory consolidation, emotional processing, brain development, and dreaming.

[–] BitsOfBeard@programming.dev 12 points 1 year ago (1 children)

No way! I've been using it daily for years, I haven't had issues with... What were we talking about again?

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