Frugal

I own a Vitamix, a Zojirushi rice cooker, and a Zojirushi Home Bakery Supreme. I also own the instant pot max, and an air fryer by Sur la table. Between these appliances they help me make 90% of my food at home. The food is relatively easy, especially once you get the hang of the recipes, and they taste incredible!

Now for full disclosure up front: I sell Vitamix machines for a living. But that's not the reason or focus for this post. Heck, I would recommend y'all get a used one or refurbished over buying one from me. I just love them too death and use it way more than most people or even other employees lol.

So anyway, aside from obvious things like air frying frozen foods, what do I make with these kitchen tools? You name it.

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1: Indian curries and masalas over perfect basmati rice. (Instant pot and rice cooker)

Even though the rice cooker is not made for basmati, it can make it! Just add more water than for Japanese rice and it's incredible. Curry is also tasty with Japanese sticky rice.

Butter chicken curry (Instant pot): https://littlesunnykitchen.com/instant-pot-butter-chicken/#wprm-recipe-container-19632

Photo of curry made as meal prep: https://photos.app.goo.gl/ub6wETH8VuHv2zJv5

Paneer masala (stovetop or instant pot, and Vitamix): https://www.indianhealthyrecipes.com/paneer-butter-masala-restaurant-style/

Basmati rice in the rice cooker: https://www.teaforturmeric.com/perfect-basmati-rice-in-a-rice-cooker/

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2: Homemade mixed no-filter nut milk (Vitamix).

I've been making this so much lately. It's my own recipe I developed and it's amazing. I use 40 grams of nuts/seeds and 40 grams of sweetener blended with water and ice for 2 min on high speed for a qt/liter of finished delicious nut milk. It's so smooth I don't bother filtering it! You can even make it extra dense and just mix with water afterwards! Even better if the nuts are soaked overnight but that's optional. Literally tastes better than any other milk beverage to me. Animal or plant based. It's heavenly. I really like a mix of hemp/cashews/walnuts/almonds with honey and monk fruit sweetener. You can change the ratios to your preference if you want unsweetened or extra sweet. And nuts store in the cupboard for months so you have virtually unlimited milk ready to enjoy without needing to run to the store!

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3: Homemade bread (bread maker).

Now it's been a while since I've had any bread maker at all. I didn't enjoy the bread my Mom made with hers when I was a kid. So I was turned off of getting one. But someone here recommended one to me and so I did some research and ordered a used Zojirushi bread machine off eBay for about $120. Less than half the price of new! Works great! I was blown away by how homemade fresh bread tastes an hour after baking when it's cooled but still warm. It's like a cloud. So chewy and soft with a crunchy crust. Best thing ever! I enjoy the 10-grain multigrain recipe the most. Incredible toast (air fryer). Incredible PB&J sandwiches. I even grind my own whole wheat flour in my Vitamix. Though it's optional of course, but a big advantage of that is whole wheat berries (that's what the whole seeds are called) last way longer in the pantry than ground flour does. So the bread is fresher every time you make it.

I spent some personal free time combining the zojirushi cookbooks into a single document that gives deduced amounts for 1, 1.5, or 2 lb loafs. Fair warning though, I haven't tested all of these and one time I made a "1.5 lb loaf" and it was over 2lbs lol. But overall the recipes work well otherwise.

https://drive.google.com/file/d/1MPlgoXD-uhJgIgdFiOeyBR9B5XQRa-nH/view?usp=drivesdk

Photo of bread: https://photos.app.goo.gl/RRsq4CCP6SZSx96n8

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4: Japanese sushi style poke bowls (rice cooker/air fryer).

Okay guys. I love sushi rolls. But they're expensive. Making sushi style poke bowls gives almost all the flavor of sushi for a fraction of the price! I love California rolls and crunchy rolls (basically California rolls with fried shrimp added). So I just buy a sheet of imitation crab (like 2lbs for 10 bucks), portion it out and freeze it in ziplock bags in 8oz portions. When I want a poke bowl I cook Japanese rice in the rice cooker, thaw a fish portion in the microwave, chop some ripe avocado/cucumber, air fry and chop up some fried shrimp (I get mine from Costco) and layer them all together before drizzling Japanese mayo, Sriracha (you can premix the mayo with the Sriracha but that's optional), and hoisin sauce on top. Delicious! Easy! Economical! Decently healthy! Especially healthy if you use quinoa or brown rice instead of white!

Here's a picture of one I made without the shrimp: https://photos.app.goo.gl/KNVnYKbAKnzp6gbCA

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5: Homemade probiotic cultured dairy products (instant pot).

Let's face it. Store bought yogurt sucks for many reasons. It's expensive when it's well made, and it sucks when it's not. So why not make your own? Think it's too hard? It's freaking easy! The instant pot with the yogurt function makes it easier than ever! Get 4 wide mouth pint mason jars and leak proof plastic lids. Wash and sanitize them and a spoon in the instant pot on high pressure for 1 min. Pull them out while hot with tongs. Let them cool. Open a new plain 6oz yogurt with live cultures (I like fage), put a single spoonful of yogurt in each jar and fill just a little with a freshly opened bottle of UHT dairy (milk, half and half, heavy cream) and stir to make a sauce like texture before adding the rest of the dairy. Put the lids on and place the jars in the instant pot. Fill the pot with water at least halfway up the jars before putting on a lid. Turn on yogurt mode for at 8 - 12 hours and come back to yogurt that lasts MONTHS in the fridge unopened. About 2 weeks once opened. Use in smoothies, on top of pancakes (especially the cultured heavy cream), you name it! Delicious!

Here's pictures of what mine looked like when I made it last year. 7.5% milk fat because I mixed whole milk with cream. It is solid enough to hold upside down! 😄

https://photos.app.goo.gl/bf6o2DHnuXoZRUY49

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6: Pasta dishes (instant pot).

The instant pot makes one pot pasta dishes easier than ever! I like making a lasagna flavored dish with regular short cut noodles. I'll saute and drain the ground beef and empty it into a bowl. Then add a can of tomato sauce, spices, frozen (thawed) veggies, add the meat back, dry noodles, and enough water for the noodles to absorb it all. Place the lid on top and let it rip! Hi pressure for about 5 - 8 min is usually enough. Then open it and give it a stir, add in any cream or cheeses now or layer them in a dish for presentation. Either way is delicious! The veggies on bottom are important though as they help prevent burning.

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7: Breakfast smoothies/juices (Vitamix).

I grew up with a cheap blender and a juice extractor. It was alright. I didn't really care all that much about the texture so the cheap blender was okay. I hated the juicer though as it was so much work to make it (so slow), and to wash it. And it was so wasteful with all the pulp!

These days I care a whole lot more about having perfect texture in everything and the Vitamix does that for me for smoothies. Frozen or fresh ingredients, with or without liquid, large or small pieces, seeds or seedless, doesn't matter. And juices are so much easier. Instead of 30 min to an hour juicing/cleaning and throwing away so much of the produce as wasted pulp, I can throw in 20 oz of fruit with a few oz of greens, some seeds, lemon/jalapeno/ginger, and a ton of ice and water. Blend that for 90+ seconds and it's so light and tasty and smooth. Feels great to eat healthy and not be wasting food or my time making it.

My favorite recipes:

Coconut pineapple banana smoothie: https://joyfoodsunshine.com/pineapple-smoothie/

Blueberry Grape smoothie: https://www.worldofvegan.com/grape-smoothie/

Spicy green juice: https://lifeisnoyoke.com/green-juice/

Ginger delight smoothie: https://makeitperfectly.com/blend/recipes/0610ec25-4470-11e6-9451-737e7b3299f1

Blueberry apple vanilla smoothie: https://makeitperfectly.com/blend/recipes/052c4872-4470-11e6-9451-aba68ee12963

Blueberry ginger smoothie (I prefer it with almond butter and plain water): https://makeitperfectly.com/blend/recipes/0610ec11-4470-11e6-9451-4358a187685f

Mighty mango imitation (personal recipe): https://makeitperfectly.com/blend/recipes/17cf02cc-592f-11e8-8aca-0f9073a3583b

Watermelon juice: No link. Just watermelon!!! Freeze about 8oz of watermelon and blend with 24 oz of cold fresh watermelon for 1 min on high speed. Increase the ratio of frozen to fresh watermelon for a more icy texture!

Photo: https://photos.app.goo.gl/ASxnYG4cTVMFPbqN8

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8: Soups (air fryer/Vitamix).

I don't really need to say much here. Roast the veggies in the air fryer. Blend them with water, cheese, milk and flavorings for 6 min until hot. Optionally instead of waiting for the Vitamix to heat it, you can use a kettle to quickly boil water and add that with dry milk for the same thing but much quicker, done in 1 min. Then optionally add more roasted veggies and cheese and pulse to give it a nice texture.

Broccoli cheddar soup: https://www.vitamix.com/us/en_us/recipes/broccoli-cheese-soup (Remember to roast the broccoli and add extra after for texture. Also try mixing different fancy cheese's, or more than one type of veggie!)

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9: Seasoned rice (rice cooker).

Rice cookers aren't just amazon for plain rice. Make a seasoned rice recipe, optionally with some frozen veggies/meat mixed in!

This can be a meal on its own and it's SO GOOD.

https://www.africanbites.com/seasoned-rice/

Literally just toss every ingredient into the rice cooker with or without adding veggies or chicken and press start. It's almost TOO easy!

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