this post was submitted on 20 Oct 2023
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Showerthoughts

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A "Showerthought" is a simple term used to describe the thoughts that pop into your head while you're doing everyday things like taking a shower, driving, or just daydreaming. A showerthought should offer a unique perspective on an ordinary part of life.

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[โ€“] OrderedChaos@lemmy.world 4 points 1 year ago (1 children)

I'd argue that drugs can help the individual do things opposite their current nature. To shake them out of the box they're currently stuck in. Some people can see how the way they feel doesn't match their current situation on their own steam. Some need drugs to help them focus on that. The questions we don't ask ourselves when that connection is noticed are the ones that have the strongest possibility of allowing us to change our views and remove that which is unhelpful from our lives so we can be the best version of ourselves.

I've been noticing in my own life lately that things are going great on all fronts and yet I'm miserable. I had not paid close enough attention until I had to bring up the discussion of how our language (literal words) shape our perception of reality with my kids. Now I'm seeing why I'm mostly miserable because I'm actually hearing what words I use daily. Language shapes us more than we realize.

Concentration skills gained through meditation and self contemplation can help us without drugs. Though I'd argue that drugs are often key to breaking cycles so we have the energy less spread out and we can focus on the issues we actually have. There is a time and place for them. They cannot become a crutch.

[โ€“] LesserAbe@lemmy.world 3 points 1 year ago

Yeah, mindset and words definitely matter. I used to roll my eyes at people that would talk about gratitude, but starting your day by writing three specific things you're grateful for helps reframe how you look at the rest of the day.