this post was submitted on 19 Jul 2023
4 points (100.0% liked)
ADHD
9631 readers
71 users here now
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Back when I was trying to learn programming I had two key things that worked for me:
In my experience if you keep both of these things ironclad then you can get more consistent results. For me it was going to Starbucks and getting a tall white mocha. It was the same Starbucks, and the same seating spot every time I went. And I made sure to turn off all notifications during my coding time. Hell I even put myself on a timer.
It didn’t matter what I did during that time period, but it had to be programming related. Project work? Great! Noodling around with my IDE config to find the perfect color scheme? Still counts. Learning ever detail about a super 1337 shell oneliner? Oh yea
You can’t expect your brain to not jump around, but you can build a system that works with that.