Fitness

3981 readers

1 users here now

founded 1 year ago

MODERATORS

submitted 1 year ago by Gatopardo@lemmy.world to c/fitness@lemmy.world

20 comments fedilink hide all child comments

I have to do squats every Monday

you are viewing a single comment's thread
view the rest of the comments

[–] AttackBunny@lemmy.world 5 points 1 year ago

Running and yoga. The strength training helps but I can totally live without it. If I give up either running or yoga it’s bad.