this post was submitted on 13 Oct 2023
64 points (84.8% liked)

Cool Guides

4665 readers
27 users here now

Rules for Posting Guides on Our Community

1. Defining a Guide Guides are comprehensive reference materials, how-tos, or comparison tables. A guide must be well-organized both in content and layout. Information should be easily accessible without unnecessary navigation. Guides can include flowcharts, step-by-step instructions, or visual references that compare different elements side by side.

2. Infographic Guidelines Infographics are permitted if they are educational and informative. They should aim to convey complex information visually and clearly. However, infographics that primarily serve as visual essays without structured guidance will be subject to removal.

3. Grey Area Moderators may use discretion when deciding to remove posts. If in doubt, message us or use downvotes for content you find inappropriate.

4. Source Attribution If you know the original source of a guide, share it in the comments to credit the creators.

5. Diverse Content To keep our community engaging, avoid saturating the feed with similar topics. Excessive posts on a single topic may be moderated to maintain diversity.

6. Verify in Comments Always check the comments for additional insights or corrections. Moderators rely on community expertise for accuracy.

Community Guidelines

By following these rules, we can maintain a diverse and informative community. If you have any questions or concerns, feel free to reach out to the moderators. Thank you for contributing responsibly!

founded 1 year ago
MODERATORS
 
you are viewing a single comment's thread
view the rest of the comments
[โ€“] ultratiem@lemmy.ca -3 points 1 year ago* (last edited 1 year ago) (1 children)

LOL. This couldn't be further from what a Keto diet is trying to do. Quindraco nailed it. The Keto diet is meant kick your body into cannabilising its own fat stores for energy rather than use the energy from the food you're eating.

If you want to see it in action, watch the series The Human Body EP 1. They chronicle someone who swam the English Channel. It took 14h and he lost about 20 lbs. doing it. The show speaks about the process, but basically, that is Keto.

[โ€“] Kichae@lemmy.ca 0 points 1 year ago

Yes, yes. We know what the keto diet is pretending to do, but that's all it's doing: Pretending.