In a national survey of 1527 cannabis users who reported at least three times per week use, the most common symptoms of withdrawal were sleep difficulty (14 percent), irritability or anger (14 percent), anxiety (13 percent), headache (12 percent), and depressed mood (11 percent). Other symptoms such as restlessness, decreased appetite or weight loss, abdominal pain, shaking or tremors, sweating, and fever or chills have been described.

[–] Oderus@lemmy.world 2 points 1 year ago (1 children)

I agree. From my personal experience, I smoke daily and each time I've travelled internationally, where I can't bring my legal weed, I always suffer from poor sleep for a good week or so. It's nothing serious but it's noticeable.

[–] Platomus@lemm.ee 3 points 1 year ago (1 children)

Do you think that could have just been jet lag?

[–] Oderus@lemmy.world 1 points 1 year ago

I know for sure one of the flights was 1hr 15min and just 1 time zone away so I don't think jet lag was an issue that time but it could have made it worse. When I went to Cuba which was 6+ hours and 2 time zones away, yeah, I can jet lag being more an issue but I'm certain it's a lack of weed.