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this post was submitted on 08 Oct 2023
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Cap(saicin) cramps! More water beforehand might help, but I think the only way to really get rid of that response is to condition your body to the level of capsaicin you're putting in it. Even then, if you eat enough it's going to trigger a response.
It's intermittent for me. Most of the time I'm fine. But once in a while, the same level of spiciness will give me cramps. Who knows?