this post was submitted on 19 Sep 2023
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Fitness

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What are your latest fitness wins? (lemmy.world)
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[โ€“] ShaggySnacks@lemmy.myserv.one 3 points 1 year ago (1 children)

Three wins I got this summer were:

  1. Routinely hike 15+ km and went from taking a break to catch my breath to taking breaks to enjoy being in nature.
  2. Able to do a pull up from a neutral position.
  3. Hovering climbing 1,776 stairs in 30 minutes on the stair machine.