this post was submitted on 07 Jul 2025
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ADHD memes

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What is a good adhd hack for those cases during which you want to do a million things but are paralyzed and can't? (lemmy.dbzer0.com)
submitted 6 days ago by ScoffingLizard@lemmy.dbzer0.com to c/adhd@lemmy.dbzer0.com
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I have so many things I want to do but just can't. Play a video game, read a book, take dog for walk, build a gadget I bought parts for, finish writing a song, finish building a computer... But no, I just sit there stuck. How do I get unstuck?

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[–] seaQueue@lemmy.world 0 points 6 days ago* (last edited 5 days ago)

Take your meds and all of that falls into place.

Edit: If your meds aren't helping then either they're not the right meds for you or it's worth talking to a therapist to help unwind what's causing you to be nonfunctional. Meds aren't a one size fits all thing no matter how much a prescribing doctor may think they are, many people end up trying 3-4 different medications before they find one that works.