this post was submitted on 22 Jun 2025
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me_irl

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submitted 3 weeks ago by zedgeist@lemmy.world to c/me_irl@lemmy.world
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[–] fuckwit_mcbumcrumble@lemmy.dbzer0.com 7 points 3 weeks ago

For me it needs to just be less mentally stimulating things. I can't do nothing. But if I go from playing games and talking to friends to just talking to friends, to watching boring videos then I'll finally fall asleep.