this post was submitted on 30 May 2025
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ADHD
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A casual community for people with ADHD
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my meds stop me from feeling hubger, its not healthy, so i have to force myself to eat my daily nutritional intake. its mostly the protein content thats hard due to the dense nature of it and how long if takes to digest.
go for walks, listen to music, have healthy snacks only. fruit, vegetables, nuts, dried chickpeas with seasoning for crunch. works for me.