ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

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Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 2 years ago

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How do you study? (lemmy.zip)

submitted 2 weeks ago* (last edited 2 weeks ago) by Water_Melon_boy@lemmy.zip to c/adhd@lemmy.world

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Long-time lurker, encouraged by this community to get properly diagnosed recently (Thanks!).

Ok, to the point: I know taking longer to reach a college degree is normal, and I should just make peace with the fact that it might take me an extra year or two. But two whole years into college, trying hard and never being enough (to prevent failing subjects & falling behind) is ...just sad.

Studying feels like trying to make the stars align. I will have to be in the library, with minimal smart devices (Laptop + MP3 player at most), properly prepare for what I need to study (The correct textbooks, maybe a calculator, the right notebook, etc..), in order to have 90% chance of studying.

(Basically the good ol' "For the next 3 hour I am holding you hostage" way)

This works.... but it is really slow and takes a lot of time for average amount of studying.

I would love to experiment with other methods, and hope to hear about how other people manage their studying.

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[–] Dunstabzugshaubitze@feddit.org 13 points 2 weeks ago* (last edited 2 weeks ago)

i am probably not the best example, as i never finished my degree, but studiying is the one thing where pomodoro timers were actual helpful for me, but nothing was better than having a small group of people to study with.

Working on problems together on a whiteboard was almost magical, because so much stayed in my brain without totaly draining my batteries.

other than that keeping things fresh and fun is important, to this day i'll draw pictures on my notes when going through them, emphasize stuff by putting it in speech bubbles or write stupid stuff in foot notes.

i also sometimes experiment with different note taking techniques, but it's mostly bullet points.