this post was submitted on 21 May 2025
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[–] Onomatopoeia@lemmy.cafe 9 points 17 hours ago (1 children)

Exactly.

Sure many ADHD traits are occasionally experience by non-neurodivergent people,

They key is "occasionally" - for someone with ADHD these traits are pretty much constant, never go away. Medication and practice may reduce their impact, and you may find ways to mitigate/compensate, but the underlying trait is always there, waiting for you to become complacent.

A neurotypical person rarely understands how much effort is put in just for something mundane.

[–] sfled@lemm.ee 2 points 17 hours ago (1 children)

Wait, are you saying that reconciling my checking account while two unrelated trains of thought (accompanied by a random song) run through my head is not something that everyone deals with?^\s^

[–] Zink@programming.dev 2 points 6 hours ago

I was just posting about this in the last day or two, but my ADHD brain also likes to keep music or a conversation going in my head. And I always sought out talk to listen to, like podcasts. But I have found that the right sort of music is a great tool to help occupy the ADHD brain and let my conscious executive functions like, do stuff.