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Cultural assimilation (lemmy.world)

submitted 6 days ago by The_Picard_Maneuver@lemmy.world to c/whitepeopletwitter@sh.itjust.works

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[–] mrmhm@lemmy.world 5 points 6 days ago

I think consciously choosing unpleasant methods to get nicotine helped me quit, or at least made quitting a little easier. I understand if you're making that choice you're probably well on your way to quitting anyways, but for me it was a good reminder of the goal.