this post was submitted on 16 Sep 2023
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[–] RedAggroBest@lemmy.world 1 points 1 year ago

I'm a massage therapist, my job is literally helping people's pain and I see a fuck ton of clients. Luck has just shit to do with it and most people just don't take as good care of themselves as they think. The vast majority of bad backs I see could be prevented or alleviated by having stronger abs and glutes.

Dudes with Hank Hill ass telling me they don't know why their back hurts make me want to scream.