this post was submitted on 10 Sep 2023
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It's about personal responsibility. I'm not an expert, and I'm not going to pretend to be--especially when it comes to someone's health. I feel like it's important to make an effort to avoid misleading anyone.
It's also a good idea to talk to your doctor when you have quetions. I've consulted my doctor about supplements, water intake, and all kinds of seemingly innocuous things. When it comes to my ADHD, I talk to my care team regularly about the stuff I'm doing/not doing.
Do you live in the US? How can you afford to talk to a doctor about drinking water?
And, I confess, what exactly is so mysterious and/or dangerous about drinking water that you can't just read about it on Wikipedia?
I mean, I don't make an appointment for all of that, I just send an email. My doctor is cool with it if I email them non-urgent questions and they will just get back to me when they can. I don't do it often, but every once in a while if I have a question or concern about my health, I just send off a quick email.