this post was submitted on 09 Jan 2025
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[–] MrScottyTay@sh.itjust.works 2 points 9 hours ago

Hangovers are more often than not a result of lack of hydration. Start drinking water in between your pints at least. And also drink about a pint of water before bed. Hydration tablets with sodium in them too put in the water you keep with you overnight is a great idea too.