this post was submitted on 09 Jan 2025
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Hydro Homies
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Water is great
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One time, I saw someone on Reddit say "if you're craving something but you don't know what, it's almost always water." I've always been pretty well hydrated, but I've followed that guidance since then and I can't think of a single time it failed me.
Also, salt. Large water and fries is fantastic hydration.
I recently got this interesting creation, which provides sodium with your water:
https://www.gatorade.com/product/gatorade-water/unflavored-ready-to-drink