this post was submitted on 09 Jan 2025
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Water is great

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[–] toynbee@lemmy.world 15 points 17 hours ago (1 children)

One time, I saw someone on Reddit say "if you're craving something but you don't know what, it's almost always water." I've always been pretty well hydrated, but I've followed that guidance since then and I can't think of a single time it failed me.

[–] Zorsith@lemmy.blahaj.zone 9 points 16 hours ago (1 children)

Also, salt. Large water and fries is fantastic hydration.

[–] toynbee@lemmy.world 5 points 16 hours ago

I recently got this interesting creation, which provides sodium with your water:

https://www.gatorade.com/product/gatorade-water/unflavored-ready-to-drink