this post was submitted on 27 Dec 2024
342 points (98.9% liked)

196

16748 readers
2613 users here now

Be sure to follow the rule before you head out.

Rule: You must post before you leave.

^other^ ^rules^

founded 2 years ago
MODERATORS
 
you are viewing a single comment's thread
view the rest of the comments
[โ€“] Skunk@jlai.lu 11 points 1 day ago (1 children)

Not so fun fact, I used my macro nutrient counter to track calories of a drunken night.

Around 2000 kcal of alcohol + the junk food after, so it can be around 4000 kcal a night.

No clues why Iโ€™m getting fat ๐Ÿคท๐Ÿปโ€โ™‚๏ธ

[โ€“] gerryflap@feddit.nl 8 points 1 day ago

Yeah drinking nights are an absolute calorie nuke. It's why I'm doing it less and less. I've managed to change most other part of my life for the better (not that I was ever really overweight). I run 2+ times a week, I rarely eat calorie dense processed food anymore, I rarely snack. But every now and then these drinking nights come in and ignore all the rules lol