this post was submitted on 17 Dec 2024
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Showerthoughts
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A "Showerthought" is a simple term used to describe the thoughts that pop into your head while you're doing everyday things like taking a shower, driving, or just daydreaming. The most popular seem to be lighthearted clever little truths, hidden in daily life.
Here are some examples to inspire your own showerthoughts:
- Both “200” and “160” are 2 minutes in microwave math
- When you’re a kid, you don’t realize you’re also watching your mom and dad grow up.
- More dreams have been destroyed by alarm clocks than anything else
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- All posts must be showerthoughts
- The entire showerthought must be in the title
- No politics
- If your topic is in a grey area, please phrase it to emphasize the fascinating aspects, not the dramatic aspects. You can do this by avoiding overly politicized terms such as "capitalism" and "communism". If you must make comparisons, you can say something is different without saying something is better/worse.
- A good place for politics is c/politicaldiscussion
- Posts must be original/unique
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If you made it this far, showerthoughts is accepting new mods. This community is generally tame so its not a lot of work, but having a few more mods would help reports get addressed a little sooner.
Whats it like to be a mod? Reports just show up as messages in your Lemmy inbox, and if a different mod has already addressed the report, the message goes away and you never worry about it.
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Meditation is one way of getting control of your brain.
Yoga and Tai Chi is a way of control your brain by focusing on your body.
Recite a mantra is another way.
Daily routines is also an auto-pilot way of getting control of your brain. (This one is good if you have trouble getting asleep(
You can train those methods consciously and understand the mechanics of how the controls work. Once understood and footpaths set (meditation, daily routines), you can switch between these controls if needed. Or force a thought reset (mantra)
It’s not a secret and known since ages. It’s just that people are too lazy to train. And may be prefer the comfortable auto-pilot way of living.
While I understand what you are saying, I think that labeling everyone who can't keep a routine as "lazy" is a bit pointless, and very wrong.
I suspect that most people who have a meditation practice would disagree with this assertion.
Meditation only helps me be more aware of what the brain is doing / making me do. I can't control it and I'd argue that neither can anyone else. Free will in the common sense is an illusion.
I‘m refering the title with „control“ However, bringing thoughts & feelings into the direction you like to, compared to be just overwhelmed, is a sort of control.