this post was submitted on 05 Dec 2024
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Alrulem (lemmy.world)
submitted 1 week ago by nifty@lemmy.world to c/196@lemmy.blahaj.zone
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[–] Dagnet@lemmy.world 23 points 1 week ago

The alarm I use is part of an app to help you improve your sleep. Whenever I set the alarm, it tells me how long I have left to sleep, which exactly the opposite of helping me sleep better. Thanks app, I will now stay awake for the 3 hrs I had to sleep just letting the anxiety of needing to sleep as fast as possible stop me from sleeping.